Weigh In record (no journal entry) for 06 June 2021
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75 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 101.35g | Prot: 111.01g | Carbs: 183.46g.
Breakfast: Tam Buğday Ekmeği, Gürsüt Çoban Peyniri, Menemen, Domatesler, Yeşil Zeytin. Dinner: Yeşil Biber, Pişmiş Olgun Soğan, Lavaş, Domatesler, Çoban Salatası, Ayran, Adana Kebap. Snacks/Other: Ülker Piko, Bim Patito Acılı Cips, Muz, Eti Burçak Sütlü Çikolatalı, Eti Burçak Limonlu Kremalı. more...
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Losing 0.2 kg a Week
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anlzltn91's Weight History
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