Weigh In record (no journal entry) for 06 June 2021
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54.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 30.03g | Prot: 69.92g | Carbs: 180.13g.
Lunch: Carottes, Génoise Poires, Sauce Béchamel, Rosbeef, Chou-Fleur. Dinner: Kiwi, Baguette, Chou-Fleur, Rosbeef, Sauce Béchamel, Carottes, Bjorg Galettes de Maïs, Fromage de Chèvre. more...
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Losing 1.4 kg a Week
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