Weigh In record (no journal entry) for 22 June 2019
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91 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 99.21g | Prot: 198.27g | Carbs: 130.01g.
Breakfast: Spinat, Schwarzbrot, Gekochtes Ei, Powertec Iso Whey pro+. Lunch: Dinkelnudeln, Rindfleisch. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Erbsen, Fisch. Snacks/Other: Butterpopcorn, Milch 1,5%, Powertec Iso Whey pro+, Gurke (Geschält), Schwarzbrot, Hofer Mozzarella. more...
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aehabtooty3's Weight History
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