Weigh In record (no journal entry) for 06 June 2021
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73.2 kg
Lost so far: 4.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 26.01g | Prot: 65.95g | Carbs: 172.29g.
Breakfast: Suco de Uva, Carne de Alce Cozida, Batatas Fritas, Quero Feijão Carioca , Arroz Branco (Cozido), Melitta Café sem Açúcar , Bauducco Torrada Integral. Snacks/Other: Lacta Chocolate Ao Leite, Activia Iogurte de Morango Zero, Danette Danette, Maçã. more...
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Losing 0.4 kg a Week
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pessoapaty's Weight History
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