Weigh In record (no journal entry) for 06 June 2021
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77.5 kg
Lost so far: 7.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 20.04g | Prot: 29.74g | Carbs: 103.71g.
Lunch: Maçã, Feijoada. Dinner: Granola, Melancia, Milho Verde Cozido. more...
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Losing 1.8 kg a Week
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