FordPrefect16's Journal, 06 Jun 21

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Weigh In record (no journal entry) for 06 June 2021

121.8 kg Lost so far: 5.2 kg. Still to go: 50.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:

1579 kcal

Fat: 92.20g | Prot: 56.30g | Carbs: 121.43g. Lunch: Bergader Almkäse Cremig-Würzig. Dinner: Eisstern Crema Di Mascarpone, McDonald's Pommes Frites (Mittel), REWE Pfannengemüse. Snacks/Other: Alpenmark Käsewürfel , Mulino Bianco Baiocchi. more...

4310 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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FordPrefect16's Journal, 06 Jun 21

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FordPrefect16's Weight History