Weigh In record (no journal entry) for 06 June 2021
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69.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 69.05g | Prot: 55.21g | Carbs: 22.44g.
Dinner: Zeytinyağı, Çilek, Kıyma, Pervin Tereyağı, Soğanlar, Kabak, Binvezir Taze Kaşar Peyniri Tam Yağlı. more...
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Losing 0.7 kg a Week
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