Weigh In record (no journal entry) for 06 June 2021
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 72.90g | Prot: 113.17g | Carbs: 134.29g.
Breakfast: All Stars Clean Bar Peanut Butter , Oatly Hafer Barista Edition, Äpfel. Lunch: Alpro Alpro Cooking, Oryza Natur Reis, Take It Veggie Räuchertofu , Gemüse, IronMaxx 100% Vegan Protein Zero Creamy Chocolate. Dinner: Edeka Feta, Kirschtomaten, Extra Natives Olivenöl, DM Bio Rote Linsennudeln. Snacks/Other: Tiramisu. more...
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Gaining 0.1 kg a Week
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