Weigh In record (no journal entry) for 06 June 2021
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63.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 72.77g | Prot: 42.28g | Carbs: 138.75g.
Breakfast: Risenta Müsli Frukt Nötter Kärnor, AXA Havregryn, Honung, Blåbär, ICA Gott Liv Valnötter, Arla Mellanmjölk 1,5%. Lunch: Parmesanost (Riven), Bacon (Inlagd, Stekt, Kokt), Färsk Pasta (Kokt), Äggula. Dinner: Körsbärstomater, Smör, Olivolja, Blandad Sallad, Fontana Halloumi. Snacks/Other: Potatischips, Chokladboll, Kola, GB Glace Cornetto Classico. more...
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Losing 2.1 kg a Week
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sonjasolsken's Weight History
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