Weigh In record (no journal entry) for 06 June 2021
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59.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 49.51g | Prot: 67.48g | Carbs: 120.88g.
Breakfast: Un Helvası, Salatalık (Soyulmuş), Kiraz Domates, Kepekli Ekmek, Pınar Aç Bitir Hindi Jambon, Beyaz Peynir, Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Bezelye Yemeği, Yaş Pasta, Şehriye Çorbası, Fırında Patates, Tavuk Pirzola. more...
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Losing 0.2 kg a Week
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iremarslan251's Weight History
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