Weigh In record (no journal entry) for 06 June 2021
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95.1 kg
Lost so far: 4.4 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 38.79g | Prot: 62.18g | Carbs: 92.99g.
Breakfast: Банан. Lunch: Белая Мука, Яйцо, Сыр, Кабачки Тушеные, Гречка Отварная. Dinner: Лечо, Куриная Грудка, Гречка Отварная. more...
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Losing 9.8 kg a Week
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_kovtun_'s Weight History
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