Weigh In record (no journal entry) for 06 June 2021
|
74.7 kg
Lost so far: 25.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 40.12g | Prot: 80.69g | Carbs: 116.82g.
Breakfast: Milbona Yogurt Greco senza Grassi, BIOdì Farro Soffiato al Naturale, Nocciole, Conad Uva Sultanina, Alesto Mandorle, Belbake Cacao Amaro in Polvere, Prozis Fiocchi di Avena Grandi. Lunch: Cestino di Pane, Insalata Mista, Salsa Yogurt, Pistacchi, Petto di Pollo, Carne, Pomodori. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Forrest73's Weight History
|