Weigh In record (no journal entry) for 06 June 2021
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111.3 kg
Lost so far: 7.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 110.90g | Prot: 70.22g | Carbs: 152.47g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Bolletje Beschuit. Lunch: Aldi Veggie Spread, Becel Becel Light , Duits Broodje. Dinner: AH Huzarensalade, AH Franse Baguettes, Zwanenberg Knakworst. Snacks/Other: Koopmans Appel-Kaneel Cake, Van Vlegelaar Crackers Spelt met Tarwebloem, Milbona Extra Oude Kaas, Golden Seafood Gerookte Noorse Zalm, Becel Light. more...
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Losing 1.4 kg a Week
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Commodoortje's Weight History
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