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maalissaangel
Journal
06 Jun 21
maalissaangel's Journal, 06 Jun 21
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Weigh In record (no journal entry) for 06 June 2021
80.7 kg
Lost so far:
1.1 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2021:
1136 kcal
Fat: 50.29g | Prot: 51.48g | Carbs: 116.51g.
Breakfast:
Пятерочка Авокадо, Простоквашино Сыр Сливочный 50%, Яичный Белок, Яйцо, Ясно Солнышко Геркулес .
Lunch:
Простоквашино Сыр Сливочный 50%, Макфа Макароны Станичные из Твёрдых Сортов Пшеницы, Макфа Макароны из Твёрдых Сортов Пшеницы, Часар Котлеты Свино-Говяжьи.
Snacks/Other:
МКС Мороженое Эскимо в Шоколадной Глазури.
more...
2051 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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maalissaangel's Weight History
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