Weigh In record (no journal entry) for 29 January 2014
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105.2 kg
Lost so far: 1.4 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2014:
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1030 kcal
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Fat: 47.35g | Prot: 95.79g | Carbs: 55.31g.
Breakfast: Corner Bakery Cafe All American Scrambler (no potatoes or toast). Lunch: Chipotle Barbacoa Burrito Bol. Dinner: Skinless Chicken Breast, Gouda Cheese. more...
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Losing 1.9 kg a Week
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wintersmith's Weight History
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