Weigh In record (no journal entry) for 06 June 2021
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56 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 66.50g | Prot: 55.97g | Carbs: 177.15g.
Breakfast: 杂粮面包. Lunch: 南瓜, 牛油果, 生菜沙拉（包括番茄和红萝卜以及各种蔬菜）, 圆筒冰淇淋, 三文鱼（烤制或是红烧）. Dinner: 巧克力蛋糕（不加巧克力糖粉）, 沃隆 每日坚果（B）, 芒果, 羽衣甘蓝. more...
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steady weight
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fudanjasmine's Weight History
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