Weigh In record (no journal entry) for 05 June 2021
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104.8 kg
Lost so far: 3.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 55.97g | Prot: 178.59g | Carbs: 194.73g.
Breakfast: Tacos Dorados, Forzagen Forza Whey-Pro, Habaneras Galleta Integral, Torta Ahogada. Lunch: Gloria Mantequilla sin Sal, Arroz Integral, Jitomate, Pechuga de Pollo. Dinner: Café de Olla, La Moderna Spaghetti, Sanissimo Tostadas de Maíz Horneadas, Jitomate, Lechuga, Atún en Agua (Enlatado). more...
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Losing 1.1 kg a Week
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jhonny..'s Weight History
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