Weigh In record (no journal entry) for 06 June 2021
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66.7 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 13.30g | Prot: 52.84g | Carbs: 58.52g.
Breakfast: Food Master Дольче Сырок, President Сметана 10%, Козье Мясо (Вареная, Жареная), Ржаной Хлеб, Помидоры. Lunch: Ржаной Хлеб, Козье Мясо (Вареная, Жареная), Огурец (с Кожурой). more...
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Losing 0.3 kg a Week
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simaelbaeva731's Weight History
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