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pichuchina
Journal
08 Nov 17
pichuchina's Journal, 08 Nov 17
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Weigh In record (no journal entry) for 08 November 2017
78 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 November 2017:
1225 kcal
Fat: 35.31g | Prot: 55.30g | Carbs: 181.32g.
Breakfast:
Café (Capuchino Instantáneo en Polvo, con Azúcar).
Lunch:
Zapallitos Revueltos.
Dinner:
Queso Cheddar o Colby (Bajo en Grasa), Banana, Mandarina.
Snacks/Other:
Pozo Budín Marmolado, Hojuelas de Avena (Cocida, Asada).
more...
2064 kcal
Exercise:
Crossfit - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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pichuchina's Weight History
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