pichuchina's Journal, 08 Nov 17

Weigh In record (no journal entry) for 08 November 2017
78 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2017:
1225 kcal Fat: 35.31g | Prot: 55.30g | Carbs: 181.32g.   Breakfast: Café (Capuchino Instantáneo en Polvo, con Azúcar). Lunch: Zapallitos Revueltos. Dinner: Queso Cheddar o Colby (Bajo en Grasa), Banana, Mandarina. Snacks/Other: Pozo Budín Marmolado, Hojuelas de Avena (Cocida, Asada). more...
2064 kcal Exercise: Crossfit - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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pichuchina's Weight History


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