pichuchina's Journal, 05 Jun 21

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Weigh In record (no journal entry) for 05 June 2021

69 kg Lost so far: 9 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:

1121 kcal

Fat: 44.69g | Prot: 83.64g | Carbs: 99.83g. Breakfast: Café con Leche. Lunch: Pizza de Queso (36 Cm, Masa Delgada). Dinner: Coca-Cola Coca-Cola, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Filete de Res (Consumir Sólo Magro). Snacks/Other: Café con Leche, Havanna Alfajor de Chocolate, Lay's Papas Fritas Clásicas. more...

1797 kcal

Exercise: Abdominal (Sit Ups) - 12 minutes, Resting - 17 hours and 48 minutes, Sleeping - 6 hours. more...

Losing 0.2 kg a Week

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pichuchina's Journal, 05 Jun 21

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pichuchina's Weight History