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28.2/5.5/r3/p
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62 kg
Lost so far: 25.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 31.91g | Prot: 77.16g | Carbs: 112.44g.
Lunch: 全家 小滷青蔬, 全家 花膠雞湯, 幸福牧場 放山人道雞蛋. Dinner: 西井村 雞胗, 7-11 奮起湖雞腿, 7-11 泰式雞肉蒟弱麵沙拉. Snacks/Other: 檀島 楊枝甘露. more...
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Losing 5.6 kg a Week
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tutu1978's Weight History
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