zmbrella13's Journal, 06 Jun 21

오늘의 운동은 하루 쉽니다..
77.1 kg Lost so far: 16.4 kg.    Still to go: 77.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:
2255 kcal Exercise: Walking (slow) - 3/kph - 4 hours and 30 minutes, Resting - 13 hours, Sleeping - 6 hours and 30 minutes. more...
Losing 3.5 kg a Week

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zmbrella13's Weight History


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