cindy sanmiguel's Journal, 12 Aug 19

cindy sanmiguel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 August 2019

74 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:

641 kcal

Fat: 26.54g | Prot: 32.50g | Carbs: 75.06g. Breakfast: CHEN Queso Panela Light, FUD Jamón Pechuga de Pavo, FUD Jamón Pechuga de Pavo, Tortillas de Maíz, Tortillas de Maíz. Lunch: Tajín Chile en Polvo, Sandía. Dinner: Tinga de Pollo. Snacks/Other: Concha. more...

2164 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Treadmill - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cindy sanmiguel's Weight History

View Complete History

cindy sanmiguel's Journal, 12 Aug 19

Submit a Comment

cindy sanmiguel's Weight History