Weigh In record (no journal entry) for 06 June 2021
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54.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 28.02g | Prot: 85.18g | Carbs: 181.32g.
Breakfast: 두릅, 파김치, 하림 닭가슴살 Real바 갈릭, 밥, (-) 방풍나물. Lunch: 아이스 아메리카노, 오리엔탈 유자소스, 닭가슴살, 크랜베리, 식빵, 양배추, 체다 치즈, 상추, 토마토. Dinner: 미나리무침, (-) 방풍나물, 하림 닭가슴살 Real바 갈릭, 밥. Snacks/Other: 수박. more...
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Losing 2.8 kg a Week
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kimyw97608 (예원)'s Weight History
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