Weigh In record (no journal entry) for 06 June 2021
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60.1 kg
Lost so far: 5.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 23.63g | Prot: 71.90g | Carbs: 91.01g.
Breakfast: Sate Padang. Lunch: Sambal Goreng, Tempe Goreng, Tahu Goreng, Nasi Putih, Tuna dalam Minyak (Kalengan). Snacks/Other: Jeruk, Ikan Tuna, Jeruk. more...
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Losing 2.8 kg a Week
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Anandya Cantika's Weight History
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