Weigh In record (no journal entry) for 29 January 2014
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50.7 kg
Lost so far: 1.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2014:
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1675 kcal
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Fat: 77.75g | Prot: 69.00g | Carbs: 180.00g.
Breakfast: Kraft Singles 2% Milk American Cheese Slices, Eggland's Best Large Grade A Eggs, Thomas' Bagel Thins - Everything, Jimmy Dean Maple Turkey Sausage Patties. Lunch: Hormel Original Pepperoni Slices, Sargento Light Mozzarella String Cheese, Bridgford Turkey Pepperoni, Pillsbury Reduced Fat Crescent Rolls. Dinner: Bob Evans Original Green Bean Casserole with Mushroom Sauce & Onion Topping, Marie Callender's Green Bean Casserole. Snacks/Other: Schiff Probiotic Gummies, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Edible Arrangements Chocolate Dipped Strawberries. more...
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1688 kcal
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Exercise:
Standing - 3 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 7 hours and 10 minutes, Walking (slow) - 3/kph - 5 hours. more...
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Losing 1.0 kg a Week
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sweetart87's Weight History
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