Weigh In record (no journal entry) for 05 June 2021
|
63.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1217 kcal
|
Fat: 35.79g | Prot: 32.46g | Carbs: 201.44g.
Breakfast: Café com Açúcar, Banana da Terra, Pão Doce, Pão Francês. Lunch: Hortifruti Manga Tommy, Seara Linguiça Toscana. Dinner: Harald Gotas de Chocolate Ao Leite, Panqueca Low Carb. Snacks/Other: Café com Açúcar, Vital Broa de Maisena, Aruba Biscoito de Chocolate . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcandlove's Weight History
|