Weigh In record (no journal entry) for 05 June 2021
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65.7 kg
Lost so far: 29.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 29.30g | Prot: 26.38g | Carbs: 25.37g.
Breakfast: Meyveli Yulaf Ezmesi. Dinner: Kavurma. more...
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Losing 0.7 kg a Week
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