Weigh In record (no journal entry) for 05 June 2021
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92.7 kg
Lost so far: 17.7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 15.66g | Prot: 16.00g | Carbs: 83.48g.
Breakfast: Qualy Margarina Cremosa, Pão Francês, Café com Leite Integral. Lunch: Cenouras Cozidas, Repolho Verde, Repolho Verde Cozido, Ovo Cozido, Feijão Carioca, Arroz Branco (Cozido). more...
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Losing 2.4 kg a Week
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Laudicéia C F NTO's Weight History
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