Weigh In record (no journal entry) for 05 June 2021
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78.3 kg
Lost so far: 6.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 62.96g | Prot: 48.95g | Carbs: 213.32g.
Breakfast: Winchell's Filled Jelly Donut - Strawberry with Sugar, Keebler Vienna Fingers. Lunch: Chicken Fried Rice, Fat Boy Ice Cream Sandwich, Keebler Vienna Fingers. Dinner: Popsicle Cherry Popsicle, Keebler Vienna Fingers, Jason's Deli 1/4 Ham Muffaletta. more...
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Gaining 1.4 kg a Week
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tjborgman's Weight History
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