tjborgman's Journal, 05 Jun 21

Weigh In record (no journal entry) for 05 June 2021
78.3 kg Lost so far: 6.1 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
1621 kcal Fat: 62.96g | Prot: 48.95g | Carbs: 213.32g.   Breakfast: Winchell's Filled Jelly Donut - Strawberry with Sugar, Keebler Vienna Fingers. Lunch: Chicken Fried Rice, Fat Boy Ice Cream Sandwich, Keebler Vienna Fingers. Dinner: Popsicle Cherry Popsicle, Keebler Vienna Fingers, Jason's Deli 1/4 Ham Muffaletta. more...
Gaining 1.4 kg a Week

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tjborgman's Weight History


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