Weigh In record (no journal entry) for 05 June 2021
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 53.65g | Prot: 114.99g | Carbs: 211.50g.
Breakfast: Quaker Hojuelas de Avena Natural (30g), Plátano, Huevo, Crema de Cacahuate. Lunch: El Dorado Atún en Agua, Bimbo Pan Integral (60g). Dinner: Arroz Blanco, Chuleta de Cerdo. more...
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Losing 0.1 kg a Week
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angel de la oZ's Weight History
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