Weigh In record (no journal entry) for 05 June 2021
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60.1 kg
Lost so far: 2.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 33.50g | Prot: 13.69g | Carbs: 89.91g.
Breakfast: Applesauce Unsweetened, Butter (Salted) , Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Coffee with Cream and Sugar. Snacks/Other: Braum's Premium Butter Pecan Ice Cream, Braum's Waffle Cone. more...
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steady weight
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brazillec's Weight History
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