Weigh In record (no journal entry) for 05 June 2021
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95 kg
Lost so far: 27 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 35.33g | Prot: 90.93g | Carbs: 302.20g.
Lunch: Quaker Aveia em Flocos, Banana Nanica, Abacaxi. Dinner: Tomates, Cebolas, Mandioquinha, Vagem Cozida, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis, Batata Doce, Abóbora Cabotia, Cenouras, Abobrinha, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Cafezinho, Yoki Milho para Pipoca. more...
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Losing 0.1 kg a Week
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budaseixas's Weight History
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