Weigh In record (no journal entry) for 05 June 2021
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81 kg
Lost so far: 12.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 44.74g | Prot: 41.21g | Carbs: 130.74g.
Lunch: Banana Prata, Abobrinha, Super Frango Linguiça de Frango com Bacon. Dinner: Caldo Verde, Pão Branco Torrado. Snacks/Other: Pudim de Leite Condensado. more...
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Losing 0.4 kg a Week
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ThaísFrança's Weight History
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