Weigh In record (no journal entry) for 05 June 2021
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92.8 kg
Lost so far: 6.4 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 51.70g | Prot: 91.79g | Carbs: 116.63g.
Breakfast: Native Açúcar Demerara, Café com Leite Integral, Orégano, Ovo Mexido, Sol Brilhante Queijo Minas Frescal Light. Lunch: Del Valle Suco de Pêssego Light, Feijão Preto Cozido, Repolho Refogado, Alcatra Grelhada, Perdigão Linguiça Toscana na Brasa. Dinner: Del Valle Suco de Pêssego Light, Seara Presunto Cozido, Sol Brilhante Queijo Minas Frescal Light, Plus Vita Pão de Forma Integral. Snacks/Other: Vitao Bananada. more...
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Losing 0.2 kg a Week
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maryguerr's Weight History
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