Weigh In record (no journal entry) for 29 January 2014
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123.1 kg
Lost so far: 1.2 kg.
Still to go: 34.7 kg.
Diet followed: 100%.
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View Diet Calendar, 29 January 2014:
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1541 kcal
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Fat: 114.19g | Prot: 109.73g | Carbs: 19.25g.
Breakfast: Cucumber (with Peel), Bacon, Egg, Black Diamond Medium Cheddar Cheese. Lunch: Tuna in Water (Canned), Kraft Mayo Real Mayonnaise. Dinner: Pork Loin (Tenderloin), Tomatoes, Cos or Romaine Lettuce, Butter (Salted), Black Diamond Old Cheddar Cheese, Cauliflower, Trader Joe's English Cucumber, Celery, Broccoli Flower Clusters, Renee's Gourmet greek feta. Snacks/Other: Celery, Green Olives, Trader Joe's English Cucumber, Hard-Boiled Egg. more...
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Losing 8.9 kg a Week
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LasGarzas's Weight History
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