Weigh In record (no journal entry) for 05 June 2021
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64.1 kg
Lost so far: 9.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 12.04g | Prot: 62.41g | Carbs: 121.21g.
Lunch: Gengibre (Pó) Moído , Repolho Branco Cru (TACO), Frango - Peito sem Pele COZIDO (TACO), Feijão Preto Cozido (TACO), Arroz tipo 1 COZIDO (TACO). Dinner: Parati Barra de Cereais com Morango e Cobertura de Chocolate GRANOFIBRA - LIGHT, Tauá Pepino em Vinagre Suave, Hellmann's Mostarda, Aurora Salsicha de Frango, Pão Trigo Francês (TACO). Snacks/Other: Batavo Pense Zero Líquido Sabor Morango, Nestlé Biscoito Nesfit Aveia e Mel. more...
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Gaining 1.4 kg a Week
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Paula Emmel's Weight History
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