Weigh In record (no journal entry) for 05 June 2021
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69.8 kg
Lost so far: 3.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 0.94g | Prot: 11.60g | Carbs: 64.30g.
Breakfast: Rich Bake توست بالردة, Almarai حليب خالي الدسم, Boiled Potatoes بطاطس مسلوقه . more...
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Losing 0.5 kg a Week
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salama black's Weight History
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