Weigh In record (no journal entry) for 05 June 2021
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69.2 kg
Lost so far: 9.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 45.50g | Prot: 52.30g | Carbs: 143.92g.
Breakfast: Café com Açúcar, Sadia Mussarela, Pão Francês, Ovo Mexido. Lunch: Feijoada, Molho Bolonhesa. Snacks/Other: Bob's Milk Shake Clássico de Morango. more...
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Losing 1.8 kg a Week
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nanarampasso's Weight History
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