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TinyWombat
Journal
05 Jun 21
TinyWombat's Journal, 05 Jun 21
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Weigh In record (no journal entry) for 05 June 2021
80.4 kg
Lost so far:
10.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2021:
1780 kcal
Fat: 92.00g | Prot: 92.43g | Carbs: 142.03g.
Breakfast:
Metzgerfrisch Leberkäse , Rührei, REWE Ciabatta Brötchen.
Lunch:
Maribel Himbeermarmelade , Milbona Sahnejoghurt Griechischer Art.
Dinner:
Subway Chipotle Southwest Soße, Subway Schmelzkäse, Subway Turkey & Ham.
more...
2451 kcal
Exercise:
Gym - 25 minutes, Bicycling (slow) - 18/kph - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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TinyWombat's Weight History
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