Weigh In record (no journal entry) for 05 June 2021
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85.1 kg
Lost so far: 14.8 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 123.11g | Prot: 92.82g | Carbs: 20.17g.
Breakfast: Boiled Egg, Black Olives, Cucumber, Tomatoes, Olive Oil, Lettuce. Lunch: المراعي سمن الزبدة النقي, Red Onions, Skinless Chicken Breast. Dinner: Butter. more...
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Losing 1.0 kg a Week
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somaalajab's Weight History
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