Weigh In record (no journal entry) for 05 June 2021
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62.4 kg
Lost so far: 10.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 59.06g | Prot: 129.38g | Carbs: 69.28g.
Breakfast: Vinho Cabernet Sauvignon, Parmalat Leite Semidesnatado, Optimum Nutrition Whey Protein, Caqui, Quatá Queijo tipo Cottage, Ovo Mexido, Tia Sônia Mix de Castanhas com Frutas, Frango Desfiado, Ovo. Lunch: Mousse de Maracujá, Santa Massa Pão de Alho Levemente Picante (80g), Banana Prata, Pif Paf Espetinho de Frango, Regina Queijo Coalho Espeto, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Losing 0.0 kg a Week
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