Weigh In record (no journal entry) for 05 June 2021
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103.9 kg
Lost so far: 12.3 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 8.46g | Prot: 27.41g | Carbs: 242.12g.
Breakfast: Финик, Домик в деревне Кефир 3,2%, Чай, Помидоры, Макароны Отварные. Dinner: Чай, Maggi Домашняя Подлива Мясная, Макароны Отварные, Помидоры. Snacks/Other: Черешня, Финик. more...
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Losing 2.1 kg a Week
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ingaings's Weight History
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