Weigh In record (no journal entry) for 15 February 2011
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92.5 kg
Lost so far: 1.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2011:
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1901 kcal
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Fat: 66.76g | Prot: 93.29g | Carbs: 237.20g.
Breakfast: skim milk, Bananas, Coffee (Brewed From Grounds), Honey Nut with Whole Grain Cheerios. Lunch: 0% Fat Greek Yogurt - Strawberry, Romaine Salad, Caesar Salad Dressing, Seasoned Croutons, Almonds, Baby Carrots, Cauliflower, Strawberries. Dinner: Teriyaki Sauce, Chinese Broccoli (Cooked), Chicken, Lo Mein. Snacks/Other: Frost Ripetide Rush. more...
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Losing 0.9 kg a Week
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kellyborries's Weight History
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