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➖ 2340 kcal 🟢
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77.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2705 kcal
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Fat: 125.48g | Prot: 110.04g | Carbs: 281.99g.
Breakfast: Skyr Nature, Bedros et Savino Amandes Décortiquées, Miel de Fleurs, Banane. Lunch: McDonald's Sundae Chocolat, McDonald's Frites (Petite), McDonald's Nuggets (6), McDonald's Hamburger. Dinner: Skyr Nature, Kiwi, La Vie Claire Tortilla Chips Nature, Casino Salade Poulet Emmental , Old El Paso Guacamole, Sandwich Jambon Beurre. Snacks/Other: Donut Chocolat. more...
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Losing 0.5 kg a Week
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