Scale930's Journal, 05 Jun 21

Weigh In record (no journal entry) for 05 June 2021
96.1 kg Lost so far: 4.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
1814 kcal Fat: 77.44g | Prot: 138.02g | Carbs: 89.72g.   Breakfast: Va'gott Proteinbröd, Bregott Bregott Ekologisk, Kalles Kaviar, Kokt Ägg. Lunch: Gurka, ICA Baby Plommontomater , ICA Isbergssallad, Kronfågel Strimlad Lårfile Kebab, Rödlök. Dinner: ICA Ruccola, Rödlök, ICA Baby Plommontomater, Ägg, ICA Benfri Kotlett. Snacks/Other: Olw Cheez Cruncherz, Chips med Barbecuesmak, Risberg Shirataki Nudlar, ICA Tonfisk Filébitar i Vatten, Carlsberg Öl, Heineken Alkoholfri Öl, Finn Crisp Finn Crisp Snacks Sour Cream & Onion. more...
Losing 2.8 kg a Week

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