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Morgenstund hat Gold im Mund!
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77.4 kg
Lost so far: 16.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 97.79g | Prot: 55.08g | Carbs: 73.45g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Knoblauch, Grillmeister Rinder-Cevapcici. Dinner: Solevita Orangensaft, Griechischer Salat, Milbona Griechischer Joghurt 10%, Edeka Kalamata Oliven, Olivenöl, Ciabatta. Snacks/Other: Vita Cola Vita Cola Zuckerfrei. more...
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Losing 4.9 kg a Week
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