Weigh In record (no journal entry) for 05 June 2021
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63.8 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 116.20g | Prot: 79.56g | Carbs: 36.34g.
Breakfast: REWE Bio Mandeldrink, Черника, REWE Schlagsahne, Вареное Яйцо, Philadelphia Original, Krone Räucher-Lachs, Баклажан. Lunch: Das Gesunde Plus Grüner Tee Matcha, REWE Bio Mandeldrink, Какао-Порошок (Несладкий), Xucker Erythrit, Galbani Mascarpone , Florette Fein & Pikant, Огурец (с Кожурой), Landjunker Bio-Hamburger, Cucina Olivenöl, Grünländer Leicht. Dinner: Вареное Яйцо, Landjunker Bio-Hamburger, Огурец (с Кожурой). more...
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Gaining 0.5 kg a Week
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Lanasitova's Weight History
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