Weigh In record (no journal entry) for 05 June 2021
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45.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 11.70g | Prot: 25.31g | Carbs: 53.83g.
Breakfast: 煮熟的鸡蛋白. Lunch: 绿叶生菜, 思念 上汤小云吞. Dinner: 绿叶生菜, 鸡蛋（整个）, 煮熟的鸡蛋白. Snacks/Other: 三只松鼠 芒果干. more...
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Losing 0.9 kg a Week
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