Weigh In record (no journal entry) for 05 June 2021
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117.5 kg
Lost so far: 22.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 22.24g | Prot: 51.70g | Carbs: 37.25g.
Breakfast: Финик, Кофе (из Молотых Зерен), Огурец (с Кожурой), Помидоры, Жареное Яйцо, Жареная или Запеченная Куриная Грудка. more...
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Losing 1.6 kg a Week
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Макс Белов's Weight History
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